The Eastern modalities of yoga and Ayurveda have held cleansing at the centre of their philosophies for millennia. The specific techniques they have created are still powerful detoxification tools for mind, body and soul.
Meggan Brummer
Born in Zimbabwe, Meggan has been practising yoga since she was four years old. In 1999, she left London and the corporate world and travelled the globe for a year, searching for a way to make her life meaningful and fulfilling. She became a yoga teacher in Varanasi — India’s city of light — during that time and, after a year of working in Zimbabwe as a yoga teacher and journalist, moved to live in Australia. Currently a stay-at-home mum living in Sydney, Meggan balances motherhood with a variety of interests and work. She’s a civil celebrant, a corporate wellness consultant and an internationally published writer.
The Eastern modalities of yoga and Ayurveda have held cleansing at the centre of their philosophies for millennia. The specific techniques they have created are still powerful detoxification tools for mind, body and soul.
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